one woman's journey to wholeness…

Posts tagged ‘old age disease and exercise’

My Rude Awakening…

the land sunday 6 26 16 039

“The Land,” The Berkshires, MA; Photo Seven by Toni Roberts

 

there is no magic potion

witchy chant

pill

or

prayer

for keeping this flesh body at peak performance through my 80s

and hopefully my 90s and beyond

IT TAKES EXERCISE!

EFFORT

SWEAT

AND

TEARS

 

So let me just get up and get at itboo…hoo…hoo...

 

http://toniroberts.imagekind.com

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