one woman's journey to wholeness…

Posts tagged ‘altars and meditation’

Altars and Meditation…

Night Altar – Altar Arrangement and Photograph by Toni Roberts

 

Some view my altars and ask…

is she pagan?…

does she worship idols?…

My altars simply serve as a focal point during

MEDITATION

The candle flame draws me in…

It becomes a focal point…

My attention becomes single-focused

A requisite for deep

MEDITATION

The statues and other objects lend their unique and special energies

For everythinghuman or otherwise

is

   ENERGY…

ENERGY

is all there is…

One’s visual attention…drawn by the candle flame

remains focused on the altar…

while all of one’s conscious attention is focused on following one’s breath

simply breathe

in…and out…in…and out…in and out…

one follows one’s breath as one’s thoughts

become travellers along the pathway of the mind…

drawing no more attention than passing traffic on a highway…

simply breathe

 

in…and out…in…and out…in…and out…in and out…in…and out…in…and out…

one’s only job is to breathe

as one surrenders the ignorance of the human ego

to the

WISDOM

of the

INDWELLING DIVINE

simply breathe

in…and out…in…and out…in…and out…in…and out…in…and out…in…and out…

 

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