one woman's journey to wholeness…

Archive for the ‘breath’ Category

Sitting…Breathing…Waiting…Listening…

sunset 1 4 16 012

Sunset on the Hutchinson River…photo by Toni Roberts

none

of

   it…

not one moment of the entire

77

years

of

it

was ever about

the

writing

or

the

   doing...

it was

 always…

in

all

  ways…

solely

about the

   being...

about the

experience

itself…

Toni Roberts’ Artwork and Photography are available at:

http://www.cafepress.com/DaughtersofGaia

http://www.cafepress.com/orishatreasures

http://www.fineartamerica.com/art/all/toni+roberts/all

http://toniroberts.imagekind.com

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“ALTARED” AT MY ALTAR…Incoming Message…

view from my altar

view from my altar

It is what it is

I can only help what it is

become better than it is

by breathing through my heart…

by connecting to my heart

emotionally

with feeling…

for my heart is the Portal through which

angelic energies

enter this realm.

In this way

I serve as a true channel of the One Creative Force

in which we live, breathe and have our being.

I’ve Found My Rhythm…

I’ve found my beat

One day out…

The next day in…

One day in the world with its

cares and tears…

The next day…

For me…

My body…my mind…my heart…my soul…

My healing

One hour out followed by one hour in…alone…

quiet…still…connected to

My Source of  being…

One moment out–the next in

One with Life…Self…God

out in out in out in out in out in out in...

Like my very breath…

I’ve found my rhythm

I’ve found my beat…

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